The Ideal lighting for homes in India

In todays modern world a number of important factors need to be looked at when we are designing or building our own dream Home. The simplest part of building a house is the construction of its outer shell or the building. Then the real work starts. The interiors and its designing are one aspect with many sub aspects to be considered in the finishing of your house into a dream home.

A good lighting design takes into consideration many aspects like aesthetic designs, power consumption, lumens , colour temperatures and so on. Each room in a home has to have certain properties associated with ideal lighting. There is an ideal light for the bedroom, for the Drawing or sitting room, for the kitchen and dining room and for exteriors or washrooms.

For a bedroom a light which has around 800 lumens is considered ideal. This gives you enough light for reading but is also not bright enough to keep you awake. For Kitchens and an ideal lighting should reflect 60 to 80 lumens per sq. Ft of space. This rule generally applies for the working area of the kitchen. Generally, for the living room the lighting fixtures should be having adjustable levels. Depending on the activity being carried out the lighting may be adjusted.

With the increase in the usage of energy-based household utilities it has become necessary to have more power efficient lighting. That means the need for lighting with higher lumens but a lower energy consumption overall. The last twenty years have seen the advent of LED lights which has on one hand lowered the consumption of energy in lighting the home. On the other hand, the advent of more electronic gadgets like air conditioners, electric cooking ranges, micro ovens, deep freezers etc has increased the overall energy consumption in a home. For the outdoors the HPSV lamps are proving to be energy savers.

What type of light suits or is required for which home areas?

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Bedrooms : For bedrooms a light bulb which gives around 60 watts of light or 800 lumens of light is an ideal light. This gives you sufficient light to be able to read if you wish but also is not so bright that it will keep you awake if you fall asleep whilst reading. The ideal lampshade would be an overhanging one in the centre with two-night lamps on the bed side tables.

Living room : The living room requires more of lighting which can be adjustable with use of dimmers. The lighting in a living room needs to be adjusted mostly with the type of mood or the gathering in the room. If the gathering is small a more intimate and soft lighting will be more suitable and for larger gatherings the lighting has to be brighter. Corners lamps and lamps which highlight certain prominent points in a room like a particular painting or wall are used to give the living room that fancy effect. Dimmers can be used in Living rooms to increase or decrease the intensity of light as per the requirement.

Kitchen: In a kitchen the cooking area requires a brighter light than the rest of the kitchen. Sunken lights under the cabinets, led lights which illuminate the interiors of the cabinets when opened are very practical.

Bathroom: The ideal light for a bathroom is an overhead light of around 800 lumens plus brighter lights in front of the mirrors to give better accomplishment of tasks like shaving or makeup.

House Exteriors. The lighting for the house exteriors has to be bright keeping in view the security aspect of protecting your home from break ins.

Herbal Constipation Relief Supplements To Improve Digestion Process Safely

Constipation is something uncomfortable and even it can cause a wide range of discomforts in life. For instance, when we feel bloated or weighed down, we look for relief from these symptoms as quickly as possible. Here, herbal constipation relief supplements can bring us the intended relief, without any trouble whatsoever.

What can herbal remedies do?

Generally, it is stated that constipation is mainly caused due to inappropriate digestion and this is why when safe herbal constipation relief supplements are chosen for relief, they will help with addressing indigestion issue at the first instance. When indigestion is corrected, many other problems in the human body inclusive of constipation will automatically disappear. This is why herbal supplements for constipation relief can also be stated as herbal supplements to improve digestion process. Let us get into some details about such herbal remedy called as Arozyme capsules:

An introduction to Arozyme capsules: These herbal constipation relief supplements work as the most effective and safe remedies irrespective of the reason behind this issue. For instance, poor dietary habits and sedentary lifestyle are stated to be the primary contributors towards constipation and this problem can also occur due to intolerance to some foods. Even, dehydration can also be the reason. This is why besides addressing indigestion issue; these herbal supplements to improve digestion process will help with addressing all the underlying causes behind constipation. In addition, these capsules will strengthen the digestive system to prevent these problems in the future.

Ingredients play effective role:

1. Haritaki is the important ingredient in these herbal constipation relief supplements. This ingredient has mild laxative properties to loosen the stool, such that the evacuation can happen easily without any strain. Straining during evacuation is stated to be the important effect of constipation.

2. Hing is another ingredient in these herbal supplements to improve digestion process. Yes, hing is known for its properties to improve digestion process and it can soothe the stomach as well.

3. Ajwain is also known for its properties to improve digestion and it can relieve excess acidity level in the stomach. Not just constipation, it can address other problems like gas, flatulence, etc.

4. Otherwise called as swarna patri, sanay is another ingredient that is extensively used for its laxative properties when it comes to constipation relief remedies. It can increase intestinal motility and fluid transportation in the intestines to make the evacuation easier.

5. Dikamali is known for its anti-wormal properties and so it will help with getting rid of harmful worms from the entire system of the human body, thereby turning out every system inclusive of the intestinal system healthy. This is why dikamali is added to herbal supplements to improve digestion process.

6. Mint is yet another ingredient known for its digestive properties and so it will address digestion problems, which play an important role in constipation.

Sonth and madhur kshar are other digestive ingredients added to these herbal constipation relief supplements to help patients completely get out of the problem.

How to Download All Photos From Google Photos

Source: How to Download All Photos From Google Photos

An average individual clicks up to 20 photos per day in the U.S., so it is so normal that we need more space to keep our photos. Fortunately, Google lets us save the entire photos automatically. You can decide afterward which pictures you like to save and which ones to delete. Though we click photos from smartphones, we can easily download images and videos to PC by connecting a device with Google Photos app. If you need to download photos, then you need to download all the photos from Google photos. Keep on reading to follow the instructions.

How to Download All Images From Google Photos

You may download the entire images and videos from the Google Photo gallery simultaneously. To perform it, you have to study to apply Google Takeout as well as schedule the sports.

Launch Google Takeout in the browser by inserting takeout.google.com in the search box.
You will see the list of various file types and Google services including Calendar, Maps, etc. so scroll to locate Google Photos and then tap on it.
Scroll down then tap on Next.
Select how frequently you need to export pictures and videos and the file type for downloading and also its size. You may select.zip or .tgz files and size should be up to 50GB.
Press Create Export.
The procedure will start, and you will be notified that sometimes it may take a few hours or days according to the size of the file that you want to download. You may continue with the procedure, or you may cancel it. You may also process to make another export.

If you need to download the entire files from iOS devices to Android, you have to follow a similar process.

How to Download Images One by One

If you don’t need to download the whole thing from the Photo service but only some files, then you may choose the data you want and download it. The procedure is same for the entire kinds of devices.

If you wish to download images one by one, then pursue the given instructions:

Launch the browser.
Navigate to Google Photos.
Launch album.
Choose the selected image.
Tap on 3 dot icon at the top right of the display.
Hit the Download option.
The videos and images are going to display in the zip folder in the Downloads. Obviously, there are also different process to download the videos and images manually if you do not have a lot in the Photos account. You may do that by launching every album, choosing the entire images from the album and then tap on 3 dot icon and hit the Download option.

Else you may apply keyboard shortcuts to download videos or photos by clicking on Shift + D.

How to Archive Photos

You can also desire to move the videos and photos to archive if you do not want to remove them, but instead, arrange the Google Photos properly.

If you want to archive photos, then abide by the given steps:

Navigate to Google Photos in the browser.
Click on videos and pictures that you need to archive.
Tap on 3 dot icon at the upper right and then select Archive.
You may also apply the keyboard shortcut: Shift + A.
Moreover, you may launch Archive by tapping on the hamburger icon at the upper left and then choose the Add photos option at the upper right to insert items to the archive.
How to Remove Unnecessary Photos

If you are ensured that you don’t want these videos or photos from the Google Photos, you may delete them permanently or temporarily.

In case you intend to remove unnecessary photos, go through the below-mentioned steps:

Launch the browser.
Navigate to Google Photos.
Click on videos and pictures that you need to remove.
Tap on trash and move to trash at the upper right of the display.
The removed item is going to stay in the Trash for up to 60 days. If you ensure that you need to remove them before this given time then you need to launch the Trash, click on the item that you need to delete permanently and tap on 3 dots at the upper right. Then select Delete Permanently, and press Delete again to confirm.

Daniel Ryan is a creative person who has been writing blogs and articles about cyber security. He writes about the latest updates regarding norton.com/setup and how it can improve the work experience of users. His articles have been published in many popular e-magazines, blogs and websites.